Thursday, September 23, 2010

Black bean and avocado burritos

These burritos are very yummy and filling. Healthier than using traditional refried beans also.

2 cans of black beans,rinsed and drained

1 tbsp extra virgin olive oil

2 small cloves of garlic,grated or finely chopped

2 avocados,peeled and diced

2 cups Monterey jack cheese,shredded

4 burrito sized tortillas

Salt and pepper to taste



In a pot,heat olive oil on med heat. Add garlic,cook for 1-2 minutes,while stirring. Add beans and salt and pepper to taste. Mash beans w/ masher or fork until creamy with a few lumps and warm through. Heat tortillas on stove burner or microwave for 1 minute. Dive the beans,avocado and cheese onto 4 tortillas and roll up. Ole!
 *For some spice,throw some sliced jalapeno peppers in the burrito mixture also!

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