Tuesday, October 19, 2010
Wednesday, October 6, 2010
Tilapia w/ lime
Depending on the size of the fillets your fish counter has that day. You can always adjust the ingredients.
4 6 oz. tilapia fillets(or if they are running small,use double the amt of fillets)
1 large lime(you will be zesting and juicing)
1 tbsp dill(fresh or dried)
Pepper
Sea salt
Pre heat oven to 350 degrees. Put tilapia fillets on a baking sheet. Take lime,zest and juice evenly over the fish. Take dill and distribute evenly over the fish. Two pinches of sea salt and pepper on each piece. Cook in oven 8-12 minutes,depending on the size of the fillets,or until cooked through. Enjoy :)
4 6 oz. tilapia fillets(or if they are running small,use double the amt of fillets)
1 large lime(you will be zesting and juicing)
1 tbsp dill(fresh or dried)
Pepper
Sea salt
Pre heat oven to 350 degrees. Put tilapia fillets on a baking sheet. Take lime,zest and juice evenly over the fish. Take dill and distribute evenly over the fish. Two pinches of sea salt and pepper on each piece. Cook in oven 8-12 minutes,depending on the size of the fillets,or until cooked through. Enjoy :)
Tuesday, October 5, 2010
Couscous,really??
I am a fan of trying new things,but my first couple of tries with couscous were total failures. It has a very different texture and is quite bland. I have tried to spice it up in many ways and have not been happy,neither has my family. I found this recipe and tried it and it is fresh tasting. I think we have a winner!
First the couscous-
1 cup of dry couscous
2 cups water
1 tbsp extra virgin olive oil
1/2 tsp salt
Bring water to a boil over med heat on stove. When ready,add olive oil,salt and couscous. Stir up a bit,put on lid,and take off heat. Let sit about 15 minutes. While that is cooking,start your other ingredients.
1 small bunch of flat leaf parsley,rinsed,dried and chopped
1 clove of garlic,grated
2 lemons,zested and juiced
2 pinches of sea salt
Splash of extra virgin olive oil
Mix all together in a bowl and let sit.
When couscous is done,mix in fresh ingredients. Enjoy :)
First the couscous-
1 cup of dry couscous
2 cups water
1 tbsp extra virgin olive oil
1/2 tsp salt
Bring water to a boil over med heat on stove. When ready,add olive oil,salt and couscous. Stir up a bit,put on lid,and take off heat. Let sit about 15 minutes. While that is cooking,start your other ingredients.
1 small bunch of flat leaf parsley,rinsed,dried and chopped
1 clove of garlic,grated
2 lemons,zested and juiced
2 pinches of sea salt
Splash of extra virgin olive oil
Mix all together in a bowl and let sit.
When couscous is done,mix in fresh ingredients. Enjoy :)
Subscribe to:
Posts (Atom)